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	<title>Martial Arts Fitness Center</title>
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	<description>Canyon Country, CA</description>
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		<title>Class Schedule</title>
		<link>http://www.mafitnesscenter.com/2010/04/12/class-schedule/</link>
		<comments>http://www.mafitnesscenter.com/2010/04/12/class-schedule/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 01:08:59 +0000</pubDate>
		<dc:creator>FreddyB</dc:creator>
				<category><![CDATA[MAFC Info]]></category>

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		<description><![CDATA[ 
 
Martial Arts Programs
 
 
Little Ninjas (3-6yrs)
Mon.                 5:30-6:00  pm
Wed.                5:00-5:30  pm
 
White Belts (7 -13yrs)
Tues.                4:45-5:30  pm
Thurs.              4:00-4:45  pm
 
 
Fri.                   4:45-5:30 pm 
Orange – Yellow
Tues.                4:00-4:45  pm
Thurs.              4:45-5:30  pm
Fri.                   4:00-4:45  pm
 
Green &#8211; Blue
Tues.                5:30-6:15  pm
Thurs.              5:30-6:15  pm
Fri.                   5:30-6:15  pm [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><em><span style="text-decoration: underline;">Martial Arts Programs</span></em></strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><em>Little Ninjas (3-6yrs)</em></strong></p>
<p>Mon.                 5:30-6:00  pm</p>
<p>Wed.                5:00-5:30  pm</p>
<p><strong> </strong></p>
<p><strong><em>White Belts (7 -13yrs)</em></strong></p>
<p>Tues.                4:45-5:30  pm</p>
<p>Thurs.              4:00-4:45  pm</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p>Fri.                   4:45-5:30 pm<strong><em> </em></strong></p>
<p><strong><em>Orange</em></strong><strong><em> – Yellow</em></strong></p>
<p>Tues.                4:00-4:45  pm</p>
<p>Thurs.              4:45-5:30  pm</p>
<p>Fri.                   4:00-4:45  pm</p>
<p><strong> </strong></p>
<p><strong><em>Green &#8211; Blue</em></strong></p>
<p>Tues.                5:30-6:15  pm</p>
<p>Thurs.              5:30-6:15  pm</p>
<p>Fri.                   5:30-6:15  pm <strong>(7-10 yrs)</strong></p>
<p>Fri.                   6:15-7:00  pm <strong>(11-13 yrs)</strong></p>
<p><strong><em>Brown &#8211; Red</em></strong></p>
<p>Mon.                 6:00-6:45  pm</p>
<p>Wed.                5:30-6:15  pm</p>
<p>Fri.                   5:30-6:15  pm <strong>(7-10 yrs)</strong></p>
<p>Fri.                   6:15-7:00  pm <strong>(11-13 yrs)</strong></p>
<p><strong> </strong></p>
<p><strong><em>Training Black – Black</em></strong></p>
<p>Mon.                 6:45-7:30pm</p>
<p>Thurs.              6:15-7:15  pm</p>
<p>Fri.                   5:30-6:15  pm <strong>(7-10 yrs)</strong></p>
<p>Fri.                   6:15-7:00  pm <strong>(11-13 yrs)</strong></p>
<p><strong> </strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>Martial Arts (Adults 14+)</em></strong></p>
<p>Mon.                 7:30-8:30  pm</p>
<p>Wed.                7:00-8:00  pm</p>
<p>Fri.                   7:00-8:00  pm</p>
<p><strong> </strong></p>
<p><strong><em><span style="text-decoration: underline;">Specialty Programs</span></em></strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><em>Black Belt Club</em></strong></p>
<p>Tues.                6:15-7:00  pm</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><em>Children’s Jiujitsu</em></strong></p>
<p>Mon.                 4:00-4:45  pm</p>
<p>Wed.                4:00-4:45  pm</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><em><span style="text-decoration: underline;">Adult Fitness Programs</span></em></strong></p>
<p><strong> </strong></p>
<p><strong><em>Strength &amp; Toning (Beginner)</em></strong><em> </em></p>
<p>Tues.                7:00-7:30  pm</p>
<p>Thurs.              7:00-7:30  pm</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><em>Fitness Kickboxing (Beg–Adv) </em></strong></p>
<p>Mon.                 6:30-7:30  pm</p>
<p>Wed.                6:30-7:30  pm</p>
<p>Sat.                  10:00-11:00  am</p>
<p><strong> </strong></p>
<p><strong><em>X-treme Fitness (Advanced)</em></strong></p>
<p>Tues.                7:30-8:30  pm</p>
<p>Thurs.              7:30-8:30  pm</p>
<p><strong> </strong></p>
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		<item>
		<title>Under Construction!</title>
		<link>http://www.mafitnesscenter.com/2010/03/03/hello-world/</link>
		<comments>http://www.mafitnesscenter.com/2010/03/03/hello-world/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 09:14:49 +0000</pubDate>
		<dc:creator>FreddyB</dc:creator>
				<category><![CDATA[MAFC Info]]></category>

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		<description><![CDATA[We are currently updating our website. Please contact us for any information regarding classes.
18952 Soledad Cyn Rd.
Canyon Country, CA 91351
 phone: 661-251-3305
fax: 661-251-3317
Hours:
Monday &#8211; Friday 3:00p.m. &#8211; 8:30p.m.
Saturday &#8211; 9:30a.m. &#8211; 11:30a.m.
Sunday  Closed
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.mafitnesscenter.com/wp-content/uploads/2010/03/MAFC_Logo_2008.jpg"><img class="aligncenter size-large wp-image-8" title="MAFC_Logo" src="http://www.mafitnesscenter.com/wp-content/uploads/2010/03/MAFC_Logo_2008-1024x603.jpg" alt="" width="450" height="264" /></a>We are currently updating our website. Please contact us for any information regarding classes.</p>
<p style="text-align: center;">18952 Soledad Cyn Rd.<br />
Canyon Country, CA 91351<br />
<strong> phone: 661-251-3305</strong><br />
fax: 661-251-3317</p>
<p style="text-align: center;"><strong>Hours:</strong></p>
<p style="text-align: center;">Monday &#8211; Friday 3:00p.m. &#8211; 8:30p.m.<br />
Saturday &#8211; 9:30a.m. &#8211; 11:30a.m.<br />
Sunday  Closed</p>
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